Say "Goodmorning" to Mornflake!

'Ello 'ello 'ello ladiesss!

I thought I would do a post on brekkie!

You've heard it all before- 

breakfast is the most important meal of the day,

don't skip it, skipping it won't aid weight loss 

ETC ETC ETC 

( a King and I moment right there? ;)

It's fantastic if you can have some wholegrains and fibre

(and protein is great aswell, but my mornflake 

brekkie of this post focuses less on the latter)

I have it with some semi skimmed milk and fruit!

MOO! ^

This museli/cereal is gorg!

Don't be eating the sugary stuff that's filled

with colourings that turn the milk another colour!

This mornflake contains:

The only 'bad stuff' is the sulphur dioxide

preservative in the dried fruit, but other than

that this box is crammed full of 

yummy stuff including whole almonds! 

YUM!

I first heard about this brand in this online article:

http://blog.goodnessdirect.co.uk/2010/06/09/uk-cereal-secret-to-french-womans-figure/

and then in tesco's I saw the cereal and 

now have a back up box! 

(For about £2 I wanna say)

I really think

it's a super start to the day that keeps

me satisfied for a long time..and

it's actually tasty! 

ESPECIALLY

with

F

R

U

I

T

♥

for added fabulous fibre

(great for the digestive system)

I will definately be having a bowl before my last

exam tomorrow, for a good dose of slow

release energy to keep my brain working throughout!

what do you lurrvely ladies have for brekkie?

post a comment!

♥

ttyl